https://new-human.io/you daily 0.75 2020-03-05 https://images.squarespace-cdn.com/content/v1/5e2fc3dc5992293388139b57/1583026433010-C516S453J91Q450BZF08/PeopleCollage.jpg You https://new-human.io/about daily 0.75 2020-03-30 https://images.squarespace-cdn.com/content/v1/5e2fc3dc5992293388139b57/1585550092937-QVBC3N64A8CBDGNVKG3Z/14444629_10157511531790077_4289139385941432891_o.jpg About - My purpose is to help you demystify your process of transformation and awakening. Through New Human I hope to share my two decades long journeying and research on the process of inner transformation and awakening to our full human potential; while contributing to an emerging narrative of human flourishing as opposed to human survival. https://images.squarespace-cdn.com/content/v1/5e2fc3dc5992293388139b57/1585549542973-23LDKJ8Q17U85TRHK5FN/Ece_LayingDown.jpg About - What does it mean when the ancients have said “as within so without”? How does our every day reality come into being from moment to moment? And how should any of that inform my everyday life as a doer, a wife, a mom? These are some of the questions I’ve been holding and I’ve found I am not alone. https://images.squarespace-cdn.com/content/v1/5e2fc3dc5992293388139b57/1585549418518-AXU0ZMFDIZ7AQKSR0OPZ/Ece_flowers.jpg About - Hi there! My name is Ece Anderson. I help people heal and thrive in times of uncertainty and transition. As a householder, wife, mother, practitioner and a global citizen; I live my own share of the ever increasing pace, complexity and systemic problems we get to live with in this day and age. My dream for us all is that we find health and well-being within and without as individuals first, so we have a chance as a collective to co-create a world that allows for all of life to flourish. https://new-human.io/modalities daily 0.75 2020-03-30 https://images.squarespace-cdn.com/content/v1/5e2fc3dc5992293388139b57/1582944574891-ILH7L3N9LFM1LQ7VTD5A/image-asset.jpeg Modalities Photo by agsandrew/iStock / Getty Images https://images.squarespace-cdn.com/content/v1/5e2fc3dc5992293388139b57/1581979546025-JM43RPO54F257B3OL6S7/Icon6_NewHuman.png Modalities https://images.squarespace-cdn.com/content/v1/5e2fc3dc5992293388139b57/1581979630528-9L13A3FRWA0HXISBMUQX/Icon1_NewHuman.png Modalities https://images.squarespace-cdn.com/content/v1/5e2fc3dc5992293388139b57/1582944608073-ZHQNRTPHPNIBMI7WQHTS/image-asset.jpeg Modalities https://images.squarespace-cdn.com/content/v1/5e2fc3dc5992293388139b57/1581979694068-RJ2CGC0UGDKQOEK5XIL4/Icon2_NewHuman.png Modalities https://images.squarespace-cdn.com/content/v1/5e2fc3dc5992293388139b57/1582843028639-TUV64R9U3ATWDZBR3DEC/Icon4_NewHuman.png Modalities https://images.squarespace-cdn.com/content/v1/5e2fc3dc5992293388139b57/1582944654425-8V1G7MD8CUKWB2JUMHI4/image-asset.jpeg Modalities Photo by agsandrew/iStock / Getty Images https://images.squarespace-cdn.com/content/v1/5e2fc3dc5992293388139b57/1582944632682-6GXVOLES0WQV6I0DN33L/image-asset.jpeg Modalities Photo by agsandrew/iStock / Getty Images https://new-human.io/blog daily 0.75 2021-01-06 https://new-human.io/blog/2019/3/11/haauknee-slabs-az-sntak-4hc6w monthly 0.5 2020-03-05 https://images.squarespace-cdn.com/content/v1/5e2fc3dc5992293388139b57/1583373069753-U0SK26KZGAOSHOKSDDDB/image-asset.jpeg Blog - Heart-Centered Hypnotherapy - What is it? Heart Centered Hypnotherapy (HCH is an integrative school of hypnotherapy rooted in the body and drawing from experiential and transpersonal psychotherapy. Heart-Centered Hypnotherapy combines elements of traditional and Ericksonian hypnosis, Neuro-Linguistic Programming (NLP), Transactional Analysis (TA), developmental psychology, behavior modification, Gestalt techniques, pre- and perinatal psychology, Shamanism and energy work. https://new-human.io/blog/2019/3/11/echo-range-mx-2rxcs-c3xg6 monthly 0.5 2020-03-05 https://images.squarespace-cdn.com/content/v1/5e2fc3dc5992293388139b57/1583380863024-78B3PJC8V8S0ERACOBUB/image-asset.jpeg Blog - Somatic Attachment Re-patterning - What is Perinatal Somatic Attachment Re-patterning? Perinatal Somatic Attachment Re-patterning is the study of how earliest impressions shape our behavior for a lifetime, from conception to 18 months of life. It is the work of Annie Brook who took 30 years as a clinical somatic psychotherapist integrating her backgrounds in perinatal psychology, attachment psychology and developmental movement patterns from somatic school of Body Mind Centering. https://new-human.io/blog/2019/3/11/monmouth-glacier-ak-sy7cd-jb6w4 monthly 0.5 2020-03-05 https://images.squarespace-cdn.com/content/v1/5e2fc3dc5992293388139b57/1583439699611-UW1CPI10MHLHG127OVYR/image-asset.jpeg Blog - Tantra Yoga https://images.squarespace-cdn.com/content/v1/5e2fc3dc5992293388139b57/1583439966206-95LB3JRBE499S9T2GJ7C/image-asset.jpeg Blog - Tantra Yoga - What is Tantra Yoga? “Traditional Tantra is a system of Yogic philosophy, practices and rituals oriented towards worldly achievement and/or spiritual liberation. Tantric teachings aim to help the practitioner tap, increase and harness his/her energy (prana sakti), with the aim of mastering the complex web of life that extends from our subtlest thoughts and feelings, to the intricate workings of our physical bodies, to all the forces of nature that surround us.” —Gary Kraftsow, Founder of American Viniyoga Institute https://new-human.io/blog/2019/3/11/zrmanja-falls-croatia-f3exm-xkht8 monthly 0.5 2020-03-05 https://images.squarespace-cdn.com/content/v1/5e2fc3dc5992293388139b57/1583362160625-NSSVCBO8AMFH86D81UID/image-asset.jpeg Blog - Psych-K Subconscious Reprogramming - What is Psych-K? In the words of Rob Williams, Originator of Psych-K: “Psych-K is is a set of principles and processes designed to change subconscious beliefs that limit the expression of your full potential as a spiritual being having a human experience.” https://images.squarespace-cdn.com/content/v1/5e2fc3dc5992293388139b57/1583383711743-UQKGZHTG1M3YC45WN1PW/image-asset.jpeg Blog - Psych-K Subconscious Reprogramming - Reprogramming for New Beliefs Psych-K is an extremely effective way to shift insisting life long thought patterns that limit you in your life; ranging from phobias to self-esteem issues to relationship with money to allergies. There really is no limit in how flexible and creative we can get to design new statements exactly to fit your needs. Photo by dianaarturovna/iStock / Getty Images https://images.squarespace-cdn.com/content/v1/5e2fc3dc5992293388139b57/1583383822252-OA0DHAX3HAMADUICDCRL/image-asset.jpeg Blog - Psych-K Subconscious Reprogramming - Release Grief and Loss Photo by dianaarturovna/iStock / Getty Images https://images.squarespace-cdn.com/content/v1/5e2fc3dc5992293388139b57/1582148886082-JZYDUBO9AMQHJ9NJ8BXJ/image-asset.jpeg Blog - Psych-K Subconscious Reprogramming - How is it done? First we establish communication with your body via muscle testing to establish a felt sense of yes or no in your body. It turns out when we say things that resonate with our subconscious we have more nervous system integrity that translates into stronger muscle tone then when we say things that don’t resonate with our subconscious. After this step, we can now check if a statement, any statement that is relevant to what you want to be working on, is true for your subconscious or not. For example, a statement like “I love myself unconditionally” is in fact true for you, then you muscle test strong for it. If it isn’t then you muscle test weak for it. We get happy to find a beneficial statement that doesn’t resonate with your subconscious because we can now reprogram for it!! We call these reprogrammings PSYCH-K Balances. https://images.squarespace-cdn.com/content/v1/5e2fc3dc5992293388139b57/1583383733886-RM8MJWFS3BVC417D6IL0/image-asset.jpeg Blog - Psych-K Subconscious Reprogramming - Reprogramming for Harmonious Relationships Photo by dianaarturovna/iStock / Getty Images https://images.squarespace-cdn.com/content/v1/5e2fc3dc5992293388139b57/1583383762612-AVRZU4OSIAQ5TTHYXF38/image-asset.jpeg Blog - Psych-K Subconscious Reprogramming - Reprogramming for Better Health Photo by dianaarturovna/iStock / Getty Images https://images.squarespace-cdn.com/content/v1/5e2fc3dc5992293388139b57/1583383794712-VBPJTOR8R88T4B4B4TYJ/image-asset.jpeg Blog - Psych-K Subconscious Reprogramming - Release Early Trauma Photo by dianaarturovna/iStock / Getty Images https://new-human.io/blog/what-does-a-session-look-like monthly 0.5 2020-03-30 https://images.squarespace-cdn.com/content/v1/5e2fc3dc5992293388139b57/1585529875270-KF3OPIV07DWGEBGCA17P/image-asset.jpeg Blog - What does an Online or In-person Session Look Like? Amazing Art by Greg Rakozy at Unsplash https://images.squarespace-cdn.com/content/v1/5e2fc3dc5992293388139b57/1585530013749-OMAYRX65OXSMNU7GL4QV/image-asset.jpeg Blog - What does an Online or In-person Session Look Like? Amazing Art by Myshkovsky at Getty Images https://new-human.io/contact daily 0.75 2020-03-30 https://new-human.io/resources daily 0.75 2020-02-29 https://new-human.io/resources/blog-post-title-one-948be monthly 0.5 2020-02-29 https://new-human.io/home daily 1.0 2022-06-12 https://images.squarespace-cdn.com/content/v1/5e2fc3dc5992293388139b57/1582665274885-1OYRR9RBX9W6L3VWQQ2Z/Screen%2BShot%2B2020-02-16%2Bat%2B5.55.54%2BAM.jpg Home Body https://images.squarespace-cdn.com/content/v1/5e2fc3dc5992293388139b57/1582583563858-H8SVAV7EOMY4S2Q62N7I/image-asset.jpeg Home - Stuck in limited beliefs and habitual ways of being? You have a sense of what is possible yet you keep hitting your own walls. Maybe confusion, overwhelm, exhaustion, feelings of anxiety or depression are getting the best of you… “Enough” you say… but don’t know how to break through limiting thought patterns and self-sabotaging behaviors. https://images.squarespace-cdn.com/content/v1/5e2fc3dc5992293388139b57/1585520679956-9XYHP0S54YPR3U8FF5MQ/image-asset.jpeg Home - Embody emotional regulation & psychological flexibility to better cope and even thrive in times of great change. Navigating your everyday life with a sense of ease, clarity and cultivated skill can be your normal even in the most challenging of times… Attuned to your own needs and desires, as well of those of others and your environment, you can have an experience of co-creating a life of deep meaning, joy and grounded expansion. https://images.squarespace-cdn.com/content/v1/5e2fc3dc5992293388139b57/1582665149397-WF51ZW78YH4RW0TUH4NU/Screen%2BShot%2B2020-02-16%2Bat%2B5.55.49%2BAM.jpg Home Mind https://images.squarespace-cdn.com/content/v1/5e2fc3dc5992293388139b57/1582665098543-0HWDMMIM4POGRYNXG98B/Screen%2BShot%2B2020-02-16%2Bat%2B5.55.37%2BAM.jpg Home - SPIRIT Spirit